Obesity is a chronic condition defined by an excess amount of body fat or excess body fat accumulated. A certain amount of body fat is necessary for storing energy, heat insulation, shock absorption and other functions. Obesity is defined by using body mass index (BMI), a measurement calculated by dividing a person’s weight by the square of the person’s height. Obesity is mainly caused due to excessive food intake, lack of physical activity and genetics susceptibility. Obesity leads to various diseases such as cardiovascular diseases, osteoarthritis, type 2 diabetes, certain types of cancer, asthma, obstructive sleep apnea, depression and also reduces life expectancy .
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